Christmas Nuts Recipe

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Christmas Nuts
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Ingredients
6
Count
Nutrition
621
Calories
Total time
63
Minutes
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Ingredients:

  • 1 lb pecan halves (you could use almond halves instead but i like the s)
  • 1 tbsp cold water
  • 1 cup sugar
  • 1 tbsp cinnamon
  • 1 tsp salt

Directions:

  1. Mix sugar, cinnamon and salt together.
  2. Set aside.
  3. Beat water and egg white together until frothy.
  4. Coat nuts in egg mixture.
  5. Add sugar mixture to nuts.
  6. Mix well.
  7. Spread on large greased cookie sheet.
  8. Bake at 225 degrees F for 1 hour stirring every 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.51 Kcal (2598 kJ)
Calories from fat 503.5 Kcal
% Daily Value*
Total Fat 55.94g 86%
Sodium 398.05mg 17%
Potassium 335.52mg 7%
Total Carbs 31.69g 11%
Sugars 22.7g 91%
Dietary Fiber 7.49g 30%
Protein 8.22g 16%
Vitamin C 0.8mg 1%
Iron 2.4mg 13%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 586.22 Kcal (2454 kJ)
Calories from fat 475.68 Kcal
% Daily Value*
Total Fat 52.85g 86%
Sodium 376.05mg 17%
Potassium 316.98mg 7%
Total Carbs 29.94g 11%
Sugars 21.45g 91%
Dietary Fiber 7.08g 30%
Protein 7.76g 16%
Vitamin C 0.8mg 1%
Iron 2.2mg 13%
Calcium 64.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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