Directions:
- Cut the beef into cubes.
- Add the veges to a hot pot with olive oil and stir until caramelized, then add the meat. Season with salt and pepper and a bay leaf.
- Brown the meat then add the red wine.
- Let the wine reduce then add the tomato sauce.
- Cook covered for 2 hours.
- Cut puff pastry into circles and add the beef stew mix in the centre.
- Cover with another sheet of puff pastry and brush with butter.
- Score the puff pastry then bake pie in oven for 20 minutes at 180 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 760.87 Kcal (3186 kJ) | ||
| Calories from fat | 325.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.15g | 56% | |
|---|---|---|---|
| Cholesterol | 157.5mg | 53% | |
| Sodium | 2333.67mg | 97% | |
| Potassium | 1761.41mg | 37% | |
| Total Carbs | 39.65g | 13% | |
| Sugars | 18.25g | 73% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 57.75g | 115% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.3mg | 35% | |
| Calcium | 110.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 122.2 Kcal (512 kJ) | ||
| Calories from fat | 52.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 56% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 53% | |
| Sodium | 374.8mg | 97% | |
| Potassium | 282.89mg | 37% | |
| Total Carbs | 6.37g | 13% | |
| Sugars | 2.93g | 73% | |
| Dietary Fiber | 0.93g | 23% | |
| Protein | 9.27g | 115% | |
| Vitamin C | 2.6mg | 27% | |
| Iron | 1mg | 35% | |
| Calcium | 17.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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