Peanut Butter Chocolate Banana Milkshake Recipe

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Peanut Butter Chocolate Banana Milkshake
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Ingredients:

Directions:

  1. Blend milk, banana and ice, then add peanut butter and nutella, to prevent it from sticking in the blender.
  2. If it's too thin for you, add some peanut butter. If it's too thick, add some milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1217.26 Kcal (5096 kJ)
Calories from fat 793.44 Kcal
% Daily Value*
Total Fat 88.16g 136%
Cholesterol 0.61mg 0%
Sodium 64.96mg 3%
Potassium 1220.05mg 26%
Total Carbs 84.89g 28%
Sugars 60.34g 241%
Dietary Fiber 13.86g 55%
Protein 36.61g 73%
Vitamin C 5.3mg 9%
Iron 160.5mg 892%
Calcium 177mg 18%
Amount Per 100 g
Calories 438.22 Kcal (1835 kJ)
Calories from fat 285.64 Kcal
% Daily Value*
Total Fat 31.74g 136%
Cholesterol 0.22mg 0%
Sodium 23.38mg 3%
Potassium 439.22mg 26%
Total Carbs 30.56g 28%
Sugars 21.72g 241%
Dietary Fiber 4.99g 55%
Protein 13.18g 73%
Vitamin C 1.9mg 9%
Iron 57.8mg 892%
Calcium 63.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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