Amount Per 1 Serving
Calories	520.83 Kcal (2181 kJ)
Calories from fat	256.24 Kcal
		% Daily Value*
Total Fat	28.47g	44%
Cholesterol	6.8mg	2%
Sodium	368.35mg	15%
Potassium	2918.51mg	62%
Total Carbs	55.84g	19%
Sugars	36.72g	147%
Dietary Fiber	13.24g	53%
Protein	18g	36%
Vitamin C	264.9mg	442%
Iron	67.4mg	375%
Calcium	256mg	26%

Amount Per 100 g
Calories	145.23 Kcal (608 kJ)
Calories from fat	71.45 Kcal
		% Daily Value*
Total Fat	7.94g	44%
Cholesterol	1.9mg	2%
Sodium	102.71mg	15%
Potassium	813.81mg	62%
Total Carbs	15.57g	19%
Sugars	10.24g	147%
Dietary Fiber	3.69g	53%
Protein	5.02g	36%
Vitamin C	73.9mg	442%
Iron	18.8mg	375%
Calcium	71.4mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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