Silver Beet Ricotta and Feta Pie Recipe

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Silver Beet Ricotta and Feta Pie
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Ingredients:

Directions:

  1. Preheat oven to 200C (180C fan forced).
  2. Grease a 6cm deep x 20 cm (base) round spring form pan and line the base and sides with baking/parchment paper and place on a large baking tray.
  3. Remove and discard stems from the the silver beet (kale) and roughly chop the leaves.
  4. Heat a fry pan/skillet over high heat and cook silver beet in batches stirring for 2 minutes or until wilted (how many batches will depend on the size of your pan) and transfer to a colander over a large bowl and using the back of a large spoon press silver beet/kale to drain excess liquid and cool for 5 minutes.
  5. Combine onion, ricotta, feta, lemon rind, eggs and 1 cup of cheddar (tasty) cheese in a large bowl and add silver beet and add seasoning of salt and pepper and stir to combine.
  6. Place 1 tortilla in the base of the prepared spring form pan and spread one-third of silver beet mixture over tortilla and repeat layers twice with tortillas and silver beet mix and finish with a tortilla and sprinkle with remaining 1/2 cup of cheddar (tasty) cheese.
  7. Bake, uncovered for 5 minutes or until golden and then stand in pan for 5 minutes before you remove from the pan and cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.3 Kcal (2689 kJ)
Calories from fat 318.35 Kcal
% Daily Value*
Total Fat 35.37g 54%
Cholesterol 198.14mg 66%
Sodium 1153.42mg 48%
Potassium 1040.45mg 22%
Total Carbs 49.19g 16%
Sugars 21.01g 84%
Dietary Fiber 8.84g 35%
Protein 34.32g 69%
Vitamin C 14.9mg 25%
Iron 5mg 28%
Calcium 720.6mg 72%
Amount Per 100 g
Calories 139.19 Kcal (583 kJ)
Calories from fat 68.99 Kcal
% Daily Value*
Total Fat 7.67g 54%
Cholesterol 42.94mg 66%
Sodium 249.95mg 48%
Potassium 225.47mg 22%
Total Carbs 10.66g 16%
Sugars 4.55g 84%
Dietary Fiber 1.92g 35%
Protein 7.44g 69%
Vitamin C 3.2mg 25%
Iron 1.1mg 28%
Calcium 156.2mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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