Amount Per 1 Serving
Calories	229.56 Kcal (961 kJ)
Calories from fat	153.51 Kcal
		% Daily Value*
Total Fat	17.06g	26%
Cholesterol	94.27mg	31%
Sodium	553.28mg	23%
Potassium	122mg	3%
Total Carbs	5.05g	2%
Sugars	2.39g	10%
Dietary Fiber	0.64g	3%
Protein	12.98g	26%
Vitamin C	24mg	40%
Iron	6.7mg	37%
Calcium	314.3mg	31%

Amount Per 100 g
Calories	172.91 Kcal (724 kJ)
Calories from fat	115.63 Kcal
		% Daily Value*
Total Fat	12.85g	26%
Cholesterol	71mg	31%
Sodium	416.72mg	23%
Potassium	91.89mg	3%
Total Carbs	3.8g	2%
Sugars	1.8g	10%
Dietary Fiber	0.48g	3%
Protein	9.78g	26%
Vitamin C	18.1mg	40%
Iron	5.1mg	37%
Calcium	236.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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