Directions:
- Combine all ingredients except cornbread and cheese.
- Pour into a 2 quart casserole dish.
- Preheat oven to 375 degrees.
- Prepare cornbread according to mix and spread over meat mixture.
- Sprinkle with cheese and bake 30 to 40 minutes until cornbread is done and meat is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.51 Kcal (1124 kJ) | ||
| Calories from fat | 125.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 93.59mg | 31% | |
| Sodium | 654.29mg | 27% | |
| Potassium | 438.12mg | 9% | |
| Total Carbs | 7.49g | 2% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 27.66g | 55% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 165.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 207.27 Kcal (868 kJ) | ||
| Calories from fat | 96.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 21% | |
|---|---|---|---|
| Cholesterol | 72.25mg | 31% | |
| Sodium | 505.08mg | 27% | |
| Potassium | 338.21mg | 9% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 1.91g | 10% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 21.36g | 55% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 2.2mg | 16% | |
| Calcium | 127.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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