Directions:
- Spray large skillet with butter-flavored cooking spray, saute meat and celery for 8 to 10 minutes.
- Stir in soup and water.
- Add uncooked rice and parsley flakes.
- Mix well to combine.
- Lower heat, cover and simmer for 6 to 8 minutes or until rice is tender, stirring occasionally.
- Stir in sour cream.
- Continue simmering for 2 to 3 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.06 Kcal (1851 kJ) | ||
| Calories from fat | 110.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 19% | |
|---|---|---|---|
| Cholesterol | 56.04mg | 19% | |
| Sodium | 120.08mg | 5% | |
| Potassium | 356.06mg | 8% | |
| Total Carbs | 64.73g | 22% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 21.78g | 44% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 174.68 Kcal (731 kJ) | ||
| Calories from fat | 43.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 19% | |
|---|---|---|---|
| Cholesterol | 22.14mg | 19% | |
| Sodium | 47.45mg | 5% | |
| Potassium | 140.7mg | 8% | |
| Total Carbs | 25.58g | 22% | |
| Sugars | 0.26g | 3% | |
| Dietary Fiber | 1.77g | 18% | |
| Protein | 8.61g | 44% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.9mg | 13% | |
| Calcium | 21.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick-Fix Beef Burrito Skillet
Lean ) ground beef, Lower sodium taco seasoning mix and 7 more.. -
Italian Wedding Soup
Skinless chicken breasts, Onion, cut in half, Carrot and 13 more.. -
Cannellini Soup
Onion, chopped, Celery, chopped , including leaves and 12 more.. -
Beefy Mushroom Barley Soup
Cubed beef stew meat, Vegetable oil, Water, Margarine and 9 more.. -
budget casserole
Stalk celery, Green pepper, Fresh mushrooms, Mushroom soup and 3 more.. -
Unstuffed Peppers
Ground beef crumbles (23565) , net from 16 oz fresh and 4 more.. -
Almond Citrus Couscous
Water, Dried savory, Dried parsley and 10 more.. -
Quick Chinese Fried Rice
Water, Minute rice, Butter, Egg, beaten, Onion, chopped and 2 more.. -
Dirty Rice
Water, Salt, Black pepper, Red pepper flakes and 9 more.. -
Chicken and Rice Casserole
Water, Minute rice, Cream of mushroom soup and 4 more.. -
Italian Stuffed Bell Peppers
Water, divided, Minute brown rice, uncooked and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
