Unstuffed Peppers Recipe

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Unstuffed Peppers
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Ingredients:

Directions:

  1. Brown hamburger in skillet and drain off fat.
  2. Stir in remaining ingredients.
  3. Bring to a boil over high heat, then reduce to medium-low.
  4. Cook covered for 20 minutes or until rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1739.77 Kcal (7284 kJ)
Calories from fat 386.17 Kcal
% Daily Value*
Total Fat 42.91g 66%
Cholesterol 268.76mg 90%
Sodium 2139.04mg 89%
Potassium 2834.76mg 60%
Total Carbs 213.37g 71%
Sugars 30.37g 121%
Dietary Fiber 24.34g 97%
Protein 118.61g 237%
Vitamin C 302.1mg 503%
Iron 20.4mg 114%
Calcium 267mg 27%
Amount Per 100 g
Calories 93.88 Kcal (393 kJ)
Calories from fat 20.84 Kcal
% Daily Value*
Total Fat 2.32g 66%
Cholesterol 14.5mg 90%
Sodium 115.42mg 89%
Potassium 152.96mg 60%
Total Carbs 11.51g 71%
Sugars 1.64g 121%
Dietary Fiber 1.31g 97%
Protein 6.4g 237%
Vitamin C 16.3mg 503%
Iron 1.1mg 114%
Calcium 14.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 43
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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