Sidesaddle Pork 'n' Beans Recipe

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Sidesaddle Pork 'n' Beans
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Ingredients:

  • 1/3 cup chopped onion
  • 15 3/4 oz pork and beans
  • 3 tbsp honey
  • 2 tbsp ketchup
  • 1/8 tsp salt (optional)
  • 1/8 tsp dried thyme
  • 1/8 tsp cajun seasoning

Directions:

  1. In a large skillet, cook the sausage and onion over medium heat until meat is no longer pink; drain. Stir in the beans, barbecue sauce, honey, ketchup and seasonings. Bring to a boil.
  2. Reduce heat; simmer, uncovered, for 5-8 minutes or until slightly thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.8 Kcal (2101 kJ)
Calories from fat 401.7 Kcal
% Daily Value*
Total Fat 44.63g 69%
Cholesterol 63.99mg 21%
Sodium 427.47mg 18%
Potassium 316.17mg 7%
Total Carbs 13.09g 4%
Sugars 9.82g 39%
Dietary Fiber 0.38g 2%
Protein 11.92g 24%
Vitamin C 1.8mg 3%
Iron 0.7mg 4%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 450.44 Kcal (1886 kJ)
Calories from fat 360.58 Kcal
% Daily Value*
Total Fat 40.06g 69%
Cholesterol 57.44mg 21%
Sodium 383.71mg 18%
Potassium 283.81mg 7%
Total Carbs 11.75g 4%
Sugars 8.81g 39%
Dietary Fiber 0.34g 2%
Protein 10.7g 24%
Vitamin C 1.6mg 3%
Iron 0.6mg 4%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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