Directions:
- In a large skillet cook ground beef, ground pork, and onion until brown.
- In a large saucepan mix together the tomatoes, garlic, carrots, peas, water, bay leaves, olive oil, and salt. Add meat mixture. Bring to a boil. Cover partially, and reduce to a simmer. Cook for one hour, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.13 Kcal (1964 kJ) | ||
| Calories from fat | 378.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.05g | 65% | |
|---|---|---|---|
| Cholesterol | 75.96mg | 25% | |
| Sodium | 86.01mg | 4% | |
| Potassium | 480.45mg | 10% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 17.6g | 35% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 252.36 Kcal (1057 kJ) | ||
| Calories from fat | 203.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.62g | 65% | |
|---|---|---|---|
| Cholesterol | 40.86mg | 25% | |
| Sodium | 46.27mg | 4% | |
| Potassium | 258.45mg | 10% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.89g | 7% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 9.47g | 35% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 7% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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