Directions:
- Sauce: Saute onion in oil in a heavy sauce pan until soft.
- Add tomatoes, garlic, and tomato paste.
- Bring to a boil then reduce heat and simmer 10 minutes, adding water if sauce gets too thick.
- Season with salt, add basil, stir and remove from heat.
- Patties: Mix together all ingredients except oil.
- Heat oil in a 12 inch skillet.
- Working in batches, drop rounded tbls of egg mixture into skillet and cook patties until golden and puffed, about 2 minutes per side.
- Drain on paper towels and adding more oil to skillet as needed.
- To Finish: Add tomato sauce and patties to skillet and simmer turning once for 5 minutes total.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.14 Kcal (2006 kJ) | ||
| Calories from fat | 352 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.11g | 60% | |
|---|---|---|---|
| Cholesterol | 304.8mg | 102% | |
| Sodium | 471.96mg | 20% | |
| Potassium | 350.73mg | 7% | |
| Total Carbs | 13.78g | 5% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 19.54g | 39% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 2.8mg | 16% | |
| Calcium | 346.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 212.67 Kcal (890 kJ) | ||
| Calories from fat | 156.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 60% | |
|---|---|---|---|
| Cholesterol | 135.29mg | 102% | |
| Sodium | 209.49mg | 20% | |
| Potassium | 155.68mg | 7% | |
| Total Carbs | 6.12g | 5% | |
| Sugars | 1.7g | 15% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 8.67g | 39% | |
| Vitamin C | 7.7mg | 29% | |
| Iron | 1.3mg | 16% | |
| Calcium | 154mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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