Directions:
- In a non-stick heavy bottomed pot, heat oil and fry the sliced onion till soft.
- Add tomatoes.
- Cook until softened, stirring continuously, while it cooks.
- Add ginger-garlic paste.
- Saute for 2 minutes.
- Add a little water (about 1/8 cup).
- Add all the powdered spices (masalas).
- Fry for 2 minutes.
- Add coconut milk.
- Stir well.
- Add peas and corriander.
- Add salt, just enough for the mixture and the rice.
- Add 2 1/2 cups of water.
- Stir once.
- Bring to a boil.
- Strain the rice.
- Add to the boiling pot.
- Cook, partially covered, until all the water has been absorbed by the rice.
- Reduce heat to a simmer.
- Add potatoes.
- Lay the shelled eggs on top.
- Cover.
- Cook for 10 minutes.
- Serve hot with salad, yoghurt and pappadams!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.04 Kcal (775 kJ) | ||
| Calories from fat | 130.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 22% | |
|---|---|---|---|
| Cholesterol | 124.33mg | 41% | |
| Sodium | 95.72mg | 4% | |
| Potassium | 240.49mg | 5% | |
| Total Carbs | 8.2g | 3% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.44 Kcal (609 kJ) | ||
| Calories from fat | 102.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 22% | |
|---|---|---|---|
| Cholesterol | 97.72mg | 41% | |
| Sodium | 75.24mg | 4% | |
| Potassium | 189.02mg | 5% | |
| Total Carbs | 6.45g | 3% | |
| Sugars | 2.62g | 13% | |
| Dietary Fiber | 1.79g | 9% | |
| Protein | 4.86g | 12% | |
| Vitamin C | 8.8mg | 19% | |
| Iron | 1mg | 7% | |
| Calcium | 34.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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