Shrimp Won Tons Recipe

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Ingredients

Count

Nutrition

1260

Calories

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Ingredients:

Serving

1 package azumaya square wraps
3 tbsp oil
1 clove of garlic minced
1 medium onion minced
1 egg beaten
1/4 cup breadcrumbs
1/2 lb shrimp or chicken diced
3 tbsp soy sauce

Directions:

Heat oil in skillet to medium heat. Sauté onion and garlic until transparent. Add tofu and shrimp or chicken. Sauté for 3 minutes. Take mixture out of skillet. Place in a bowl with breadcrumbs; add soy sauce and beaten egg and mix together. Place a teaspoon of mixture into each wrap and deep fry until golden brown; or drop into soup and simmer for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1260.23 Kcal (5276 kJ)
Calories from fat	800.14 Kcal
		% Daily Value*
Total Fat	88.9g	137%
Cholesterol	295.2mg	98%
Sodium	5787.97mg	241%
Potassium	533.77mg	11%
Total Carbs	88.71g	30%
Sugars	6.69g	27%
Dietary Fiber	5.66g	23%
Protein	32.26g	65%
Vitamin C	8.6mg	14%
Iron	4.9mg	27%
Calcium	152mg	15%

Amount Per 100 g
Calories	234.37 Kcal (981 kJ)
Calories from fat	148.81 Kcal
		% Daily Value*
Total Fat	16.53g	137%
Cholesterol	54.9mg	98%
Sodium	1076.43mg	241%
Potassium	99.27mg	11%
Total Carbs	16.5g	30%
Sugars	1.24g	27%
Dietary Fiber	1.05g	23%
Protein	6g	65%
Vitamin C	1.6mg	14%
Iron	0.9mg	27%
Calcium	28.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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