Shrimp With Minty Couscous Salad Recipe

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Shrimp With Minty Couscous Salad
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Ingredients:

Directions:

  1. In a medium saucepan, bring the broth and 1 teaspoon of the salt to a boil.
  2. Stir in the couscous.
  3. Cover and remove from the heat, and let stand for 5 minutes.
  4. Transfer to a large bowl and let cool.
  5. Add the tomato, peas, mint, 4 tablespoons of the oil, and the lemon juice, to the couscous.
  6. Season with salt and pepper to taste.
  7. In a large nonstick frying pan, heat the remaining 1 tablespoon of oil over moderately high heat.
  8. Add the shrimp. Cook, turning, until just done, about 3 minutes.
  9. Serve the couscous salad topped with the shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.63 Kcal (3130 kJ)
Calories from fat 355.75 Kcal
% Daily Value*
Total Fat 39.53g 61%
Cholesterol 65.76mg 22%
Sodium 1670.68mg 70%
Potassium 579.77mg 12%
Total Carbs 79.22g 26%
Sugars 3.27g 13%
Dietary Fiber 8.65g 35%
Protein 17.53g 35%
Vitamin C 30.4mg 51%
Vitamin A 1.5mg 49%
Iron 179.7mg 999%
Calcium 121.4mg 12%
Amount Per 100 g
Calories 194.77 Kcal (815 kJ)
Calories from fat 92.68 Kcal
% Daily Value*
Total Fat 10.3g 61%
Cholesterol 17.13mg 22%
Sodium 435.23mg 70%
Potassium 151.04mg 12%
Total Carbs 20.64g 26%
Sugars 0.85g 13%
Dietary Fiber 2.25g 35%
Protein 4.57g 35%
Vitamin C 7.9mg 51%
Vitamin A 0.4mg 49%
Iron 46.8mg 999%
Calcium 31.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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