| Amount Per 1 Serving | |||
| Calories | 493.09 Kcal (2064 kJ) | ||
| Calories from fat | 267.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.73g | 46% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 185.08mg | 8% | |
| Potassium | 583.53mg | 12% | |
| Total Carbs | 46.61g | 16% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 50.3mg | 84% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.6mg | 76% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.87 Kcal (560 kJ) | ||
| Calories from fat | 72.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 46% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 1% | |
| Sodium | 50.25mg | 8% | |
| Potassium | 158.42mg | 12% | |
| Total Carbs | 12.65g | 16% | |
| Sugars | 2g | 29% | |
| Dietary Fiber | 1.09g | 16% | |
| Protein | 3.06g | 23% | |
| Vitamin C | 13.7mg | 84% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.7mg | 76% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.