Shrimp and Crab Gazpacho Recipe

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Ingredients:

Serving

12 fresh ripe tomatoes, peeled and seeded
3 -4 cloves fresh garlic (or more or less to suit taste , i find that 3 cloves are just the right amount)
1/2 cup yellow bell pepper, diced small
1/2 cup red bell pepper, diced small
1/2 cup green bell pepper, diced small (do not use just green bell pepper, as the soup will be bitter, try to mix all together)
3/4 cup green onion (white part only )
3 cups cucumbers, peeled,seeded and diced
1/2 cup olive oil
3 tbsp lemon juice
1 1/2 tsp salt , to taste
1/2 lb small shrimp, cooked and chilled
1/2 lb crabmeat, cooked and chilled ( it is best to use fresh crab meat for this , but imitation can be used if desired)
crouton, for garnish

Directions:

In a food processor, place the garlic and tomatoes; blend until a rough-chop stage.
Dice peppers and green onions.
In a large mixing bowl, place the crushed tomatoes, cucumbers, peppers, green onions, olive oil, lemon juice and salt; mix well.
(if desired you may process all of the veggies for a smoother texture, if you prefer a chunky gazpacho, then leave the veggies chopped).
Chill for 2 hours.
Ladle into small soup bowls.
Cut the shellfish into bite-size pieces, and divide equally among the bowls.
Top with croutons, and freshly ground black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.52 Kcal (1463 kJ)
Calories from fat	219.03 Kcal
		% Daily Value*
Total Fat	24.34g	37%
Cholesterol	52.15mg	17%
Sodium	722.38mg	30%
Potassium	550.51mg	12%
Total Carbs	14.83g	5%
Sugars	7.23g	29%
Dietary Fiber	2.71g	11%
Protein	17.59g	35%
Vitamin C	72.1mg	120%
Vitamin A	1.2mg	39%
Iron	20.6mg	115%
Calcium	58mg	6%

Amount Per 100 g
Calories	96.12 Kcal (402 kJ)
Calories from fat	60.23 Kcal
		% Daily Value*
Total Fat	6.69g	37%
Cholesterol	14.34mg	17%
Sodium	198.66mg	30%
Potassium	151.39mg	12%
Total Carbs	4.08g	5%
Sugars	1.99g	29%
Dietary Fiber	0.74g	11%
Protein	4.84g	35%
Vitamin C	19.8mg	120%
Vitamin A	0.3mg	39%
Iron	5.7mg	115%
Calcium	15.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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