Directions:
- Flatten chicken to 1/4-in. thickness. In a large bowl, combine the shrimp, onions, mayonnaise, tarragon, lemon juice and Liquid Smoke if desired. Place about 1/3 cup down the center of each chicken breast half; fold chicken over filling and secure with toothpicks.
- Brush chicken with oil; sprinkle with salt and pepper. Grill, covered, over medium heat for 6-8 minutes on each side or no longer pink. Discard toothpicks. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.38 Kcal (872 kJ) | ||
| Calories from fat | 158.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 74.25mg | 25% | |
| Sodium | 448mg | 19% | |
| Potassium | 218.09mg | 5% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 9.93g | 20% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.93 Kcal (703 kJ) | ||
| Calories from fat | 127.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 27% | |
|---|---|---|---|
| Cholesterol | 59.84mg | 25% | |
| Sodium | 361.04mg | 19% | |
| Potassium | 175.76mg | 5% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 8g | 20% | |
| Vitamin C | 3.7mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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