| Amount Per 1 Serving | |||
| Calories | 471.24 Kcal (1973 kJ) | ||
| Calories from fat | 194.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.6g | 33% | |
|---|---|---|---|
| Cholesterol | 73.12mg | 24% | |
| Sodium | 902.07mg | 38% | |
| Potassium | 966.05mg | 21% | |
| Total Carbs | 56.37g | 19% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 8.91g | 36% | |
| Protein | 20.17g | 40% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 2.3mg | 78% | |
| Iron | 7mg | 39% | |
| Calcium | 335.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 136.72 Kcal (572 kJ) | ||
| Calories from fat | 56.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 33% | |
|---|---|---|---|
| Cholesterol | 21.21mg | 24% | |
| Sodium | 261.72mg | 38% | |
| Potassium | 280.28mg | 21% | |
| Total Carbs | 16.35g | 19% | |
| Sugars | 0.97g | 13% | |
| Dietary Fiber | 2.58g | 36% | |
| Protein | 5.85g | 40% | |
| Vitamin C | 4.1mg | 24% | |
| Vitamin A | 0.7mg | 78% | |
| Iron | 2mg | 39% | |
| Calcium | 97.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.