Directions:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until cooked through but firm to the bite, about 12 minutes. Drain and return spaghetti to the pot.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir spinach, zucchini, squash, pine nuts, and garlic in hot oil until vegetables are tender, 5 to 7 minutes. Transfer mixture to a bowl.
- Heat another 1 tablespoon olive oil in the same skillet over medium heat; cook and stir shrimp and 2 teaspoons lemon juice until shrimp are bright pink and centers are opaque, about 5 minutes. Remove from heat.
- Combine remaining 2 tablespoons olive oil, 2 teaspoons lemon juice, parsley, and red pepper flakes in a bowl. Season with salt and pepper.
- Stir vegetable mixture, shrimp, and olive oil mixture into spaghetti until combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.58 Kcal (2234 kJ) | ||
| Calories from fat | 347.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.56g | 59% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1302.74mg | 54% | |
| Potassium | 202.22mg | 4% | |
| Total Carbs | 38.91g | 13% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.9mg | 11% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 341.09 Kcal (1428 kJ) | ||
| Calories from fat | 221.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.65g | 59% | |
|---|---|---|---|
| Cholesterol | 42.03mg | 22% | |
| Sodium | 832.77mg | 54% | |
| Potassium | 129.27mg | 4% | |
| Total Carbs | 24.87g | 13% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 1.12g | 7% | |
| Protein | 7.03g | 22% | |
| Vitamin C | 4.6mg | 12% | |
| Iron | 1.2mg | 11% | |
| Calcium | 29.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti with Seafood Sauce
Olive oil, Onion, chopped, Garlic, finely chopped and 13 more.. -
Shrimp With Garlic Sauce
Olive oil, Garlic cloves, thinly sliced and 7 more.. -
Camarones al Ajillo (Garlic Shrimp)
Olive oil, Butter, Green bell pepper, sliced and 7 more.. -
Healthier Oven Roasted Potatoes
Olive oil, Minced garlic, Chopped fresh basil and 5 more.. -
Pozole
Olive oil, Boneless pork shoulder , cut into 1 inch pieces and 14 more.. -
Crispy Chickpea Salad with Grilled Prawns
Extra-virgin olive oil, divided and 16 more.. -
Black Bean Vegetable Chili
Eggplant, diced, Kosher salt, Olive oil, Onions, diced and 17 more.. -
Roasted Red Pepper and Herb Pasta with Shrimp
Red bell peppers, Uncooked fettuccine and 14 more..
Also Try
-
-
Poached Chicken in Olive Oil, Garlic, and Green Peppercorn Sauce
Garlic cloves (medium size or bigger, or a lot more) and 7 more.. -
Spaghetti With Garlic & Olive Oil
Spaghetti, Extra virgin olive oil, Garlic cloves, minced and 4 more.. -
-
Olive Oil, Garlic, and Crushed Red Pepper Pasta Sauce
Extra virgin olive oil, Garlic cloves, minced and 4 more.. -
-
-
Shrimp Wrapped In Parma Prosciutto
Fresh large head-on shrimp, Olive oil, Minced garlic and 1 more.. -
Shrimp With Garlic in Olive Oil
Extra-virgin olive oil, Garlic cloves, peeled and sliced and 6 more.. -
Aglio E Olio - Spaghetti With Garlic and Olive Oil
Spaghetti (or similar kind of pasta eg vermicelli, ni, an... and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
