Shrimp Scampi With Green Onions and Orzo Recipe

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Shrimp Scampi With Green Onions and Orzo
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Ingredients:

Directions:

  1. Cook orzo in large saucepan of boiling salted water until tender but still firm to bite (al dente), stirring occasionally.
  2. Meanwhile, melt 2 tablespoons butter with oil in heavy large skillet over medium-high heat.
  3. Using garlic press, squeeze in garlic & crushed red pepper flakes; stir 10 seconds.
  4. Add shrimp and sauté 2 minutes.
  5. Add green onions and toss until shrimp are just opaque in center, about 1 minute longer.
  6. Add wine & hot sauce and toss until wine boils, about 1 minute.
  7. Mix in remaining 2 tablespoons butter and season to taste with salt and pepper.
  8. Drain pasta; transfer to large bowl.
  9. Top with shrimp and onion-garlic butter & sprinkle with some Parmesan cheese (optional).
  10. Enjoy!.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.55 Kcal (2456 kJ)
Calories from fat 384.62 Kcal
% Daily Value*
Total Fat 42.74g 66%
Cholesterol 98.51mg 33%
Sodium 1331.33mg 55%
Potassium 170.86mg 4%
Total Carbs 39.54g 13%
Sugars 1.86g 7%
Dietary Fiber 1.94g 8%
Protein 10.87g 22%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 271.14 Kcal (1135 kJ)
Calories from fat 177.79 Kcal
% Daily Value*
Total Fat 19.75g 66%
Cholesterol 45.54mg 33%
Sodium 615.43mg 55%
Potassium 78.98mg 4%
Total Carbs 18.28g 13%
Sugars 0.86g 7%
Dietary Fiber 0.9g 8%
Protein 5.03g 22%
Vitamin C 1.3mg 5%
Vitamin A 0.1mg 5%
Iron 0.6mg 7%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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