Directions:
- Peel shrimp, and devein, if desired. Set shrimp aside.
- Drain pineapple, reserving juice. Stir together pineapple juice, sugar, and next 6 ingredients.
- Cook juice mixture in a large skillet or wok over high heat, stirring constantly, 15 to 30 seconds or until thickened. Add cubed bell pepper, and cook 3 to 4 minutes. Add pineapple chunks and shrimp. Cover and cook, stirring often, 3 to 5 minutes or just until shrimp turn pink. Serve over Lemon Rice Pilaf, if desired. Garnish, if desired.
- Chicken Oriental: Substitute 4 skinned and boned chicken breast halves, cubed, for shrimp. Cook for 10 minutes or until chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 905.79 Kcal (3792 kJ) | ||
| Calories from fat | 443.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.33g | 76% | |
|---|---|---|---|
| Cholesterol | 131.52mg | 44% | |
| Sodium | 3493.44mg | 146% | |
| Potassium | 295.16mg | 6% | |
| Total Carbs | 98.96g | 33% | |
| Sugars | 19.66g | 79% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 65.7mg | 109% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.7mg | 154% | |
| Calcium | 80.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 243.04 Kcal (1018 kJ) | ||
| Calories from fat | 119.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 76% | |
|---|---|---|---|
| Cholesterol | 35.29mg | 44% | |
| Sodium | 937.37mg | 146% | |
| Potassium | 79.2mg | 6% | |
| Total Carbs | 26.55g | 33% | |
| Sugars | 5.28g | 79% | |
| Dietary Fiber | 1.19g | 18% | |
| Protein | 5.31g | 40% | |
| Vitamin C | 17.6mg | 109% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7.4mg | 154% | |
| Calcium | 21.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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