Fruit Tarts Recipe

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Fruit Tarts
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Ingredients:

Directions:

  1. CHEESE TART SHELLS:
  2. Combine the shortening and cheese spread in a medium bowl.
  3. Cut flour into the cheese mixture with two knives until well blended.
  4. Shape into a roll 1 1/4-inch in diameter and 12 inches long.
  5. Wrap completely in waxed paper or plastic wrap.
  6. Refrigerate for 1 hour or longer.
  7. Preheat oven to 375 degrees F.
  8. Remove the dough from the refrigerator and unwrap.
  9. Slice 1/8-inch thick.
  10. Using 12 (2 3/4-inch) muffin cups or 3-inch tart pans, place 1 slice of dough in the bottom of each.
  11. Overlap 5 slices around the outside of each.
  12. Gently press together.
  13. Pierce the bottoms and sides with a fork.
  14. Bake 18 to 20 minutes in the preheated oven until lightly browned.
  15. Cool in the pans on a rack and gently remove the shells when cold to the touch.
  16. FILLING:
  17. Cut each orange section into 3 pieces and set aside.
  18. Drain the pineapple, reserving the syrup.
  19. Combine the pineapple syrup, orange juice, and lemon juice in a saucepan.
  20. Stir in the rest of the ingredients except the cheddar cheese, and cook, stirring gently, over medium heat until the mixture thickens and bubbles.
  21. Stir in the orange pieces and pineapple.
  22. Refrigerate for at least 1 hour.
  23. Spoon the chilled filling into the baked tart shells and sprinkle each tart with about 1 Tbls of the cheddar cheese.
  24. Refrigerate until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.32 Kcal (2723 kJ)
Calories from fat 364.75 Kcal
% Daily Value*
Total Fat 40.53g 62%
Cholesterol 56.09mg 19%
Sodium 784.82mg 33%
Potassium 231.66mg 5%
Total Carbs 54.06g 18%
Sugars 13.63g 55%
Dietary Fiber 1.51g 6%
Protein 16.04g 32%
Vitamin C 17.6mg 29%
Iron 2.6mg 14%
Calcium 363.9mg 36%
Amount Per 100 g
Calories 357.21 Kcal (1496 kJ)
Calories from fat 200.35 Kcal
% Daily Value*
Total Fat 22.26g 62%
Cholesterol 30.81mg 19%
Sodium 431.09mg 33%
Potassium 127.25mg 5%
Total Carbs 29.7g 18%
Sugars 7.49g 55%
Dietary Fiber 0.83g 6%
Protein 8.81g 32%
Vitamin C 9.7mg 29%
Iron 1.4mg 14%
Calcium 199.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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