Directions:
- Pour olive oil into an 8- to 10-inch frying pan over medium-high heat. When hot, add mustard seeds and stir often just until they begin to pop, about 30 seconds. Add green onions and shrimp and stir until shrimp are warm, about 1 minute. Season with salt and pepper to taste.
- Nutritional analysis per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.82 Kcal (1887 kJ) | ||
| Calories from fat | 190.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.19g | 33% | |
|---|---|---|---|
| Cholesterol | 1046.77mg | 349% | |
| Sodium | 1391.53mg | 58% | |
| Potassium | 142.41mg | 3% | |
| Total Carbs | 5.38g | 2% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 70.77g | 142% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 6.8mg | 38% | |
| Calcium | 392.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 105.04 Kcal (440 kJ) | ||
| Calories from fat | 44.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 33% | |
|---|---|---|---|
| Cholesterol | 243.89mg | 349% | |
| Sodium | 324.21mg | 58% | |
| Potassium | 33.18mg | 3% | |
| Total Carbs | 1.25g | 2% | |
| Sugars | 0.89g | 15% | |
| Dietary Fiber | 0.44g | 8% | |
| Protein | 16.49g | 142% | |
| Vitamin C | 2.2mg | 16% | |
| Iron | 1.6mg | 38% | |
| Calcium | 91.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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