Shrimp Jambalaya Linguini Recipe

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Ingredients:

Serving

1 tbsp olive oil
1/2 lb small shrimp
1 cup green bell pepper, chopped
1 cup red bell pepper, chopped
1 tbsp onion powder
1/2 tsp minced garlic
1 (26 1/2 oz) can hunt garlic and herb spaghetti sauce
2 tbsp worcestershire sauce
1 tbsp balsamic vinegar
1/2 tsp dried thyme leaves
1/4-1/2 tsp cayenne pepper (optional)
12 oz linguine
romaine lettuce (optional)
fresh spinach (optional)

Directions:

In a skillet over medium high heat, heat the olive oil.
Add chopped peppers, onion powder and garlic; cook 5 minutes (or until tender), stirring frequently.
Stir in pasta sauce, shrimp, and remaining ingredients (except pasta).
Heat to boiling, reduce heat, and simmer 10 minutes.
Meanwhile, cook pasta in boiling water until tender; drain and toss with a little olive oil.
Spoon sauce over hot pasta.
SERVING SUGGESTION: Serve with a romaine and spinach salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.99 Kcal (1549 kJ)
Calories from fat	101.28 Kcal
		% Daily Value*
Total Fat	11.25g	17%
Cholesterol	30.42mg	10%
Sodium	580.64mg	24%
Potassium	163.95mg	3%
Total Carbs	57.57g	19%
Sugars	5.04g	20%
Dietary Fiber	4.96g	20%
Protein	10.7g	21%
Vitamin C	65.1mg	108%
Vitamin A	1.6mg	53%
Iron	29mg	161%
Calcium	41.7mg	4%

Amount Per 100 g
Calories	194.4 Kcal (814 kJ)
Calories from fat	53.21 Kcal
		% Daily Value*
Total Fat	5.91g	17%
Cholesterol	15.98mg	10%
Sodium	305.07mg	24%
Potassium	86.14mg	3%
Total Carbs	30.25g	19%
Sugars	2.65g	20%
Dietary Fiber	2.61g	20%
Protein	5.62g	21%
Vitamin C	34.2mg	108%
Vitamin A	0.8mg	53%
Iron	15.2mg	161%
Calcium	21.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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