Shrimp Jambalaya Recipe

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Shrimp Jambalaya
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Ingredients:

Directions:

  1. Saute tomatoes, peppers, onion and celery in oil until clear
  2. Add Tomato paste and sugar and cook 2 minutes
  3. Add 3 cups of water and rice with cajun spices
  4. Bring to a boil, reduce heat, cover and simmer 20 minutes
  5. After 20 minutes add the shrimp and cook 5 minutes
  6. Remove from heat and let sit covered 5 minutes to absorb excess moisture
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2643.09 Kcal (11066 kJ)
Calories from fat 838.26 Kcal
% Daily Value*
Total Fat 93.14g 143%
Cholesterol 232mg 77%
Sodium 4812.9mg 201%
Potassium 3999.73mg 85%
Total Carbs 396.11g 132%
Sugars 51.27g 205%
Dietary Fiber 29.46g 118%
Protein 65.57g 131%
Vitamin C 287.7mg 480%
Iron 14.6mg 81%
Calcium 455.8mg 46%
Amount Per 100 g
Calories 94.1 Kcal (394 kJ)
Calories from fat 29.84 Kcal
% Daily Value*
Total Fat 3.32g 143%
Cholesterol 8.26mg 77%
Sodium 171.35mg 201%
Potassium 142.4mg 85%
Total Carbs 14.1g 132%
Sugars 1.83g 205%
Dietary Fiber 1.05g 118%
Protein 2.33g 131%
Vitamin C 10.2mg 480%
Iron 0.5mg 81%
Calcium 16.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.8
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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