Directions:
- Heat 1 tablespoon oil in a skillet; saute onion and garlic until onion is wilted.
- Stir in flour and paprika; add in tomato sauce, wine, fish broth, chile pepper, thyme, bay leaf, parsley, salt, pepper, and sugar.
- Cover and cook slowly for 20 minutes.
- In a separate skillet, heat remaining oil until it is very hot.
- Add in the shrimp; stir-fry quickly over high heat for 1 minute.
- Add shrimp to tomato sauce and continue cooking for 4-5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.08 Kcal (1181 kJ) | ||
| Calories from fat | 164.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 28% | |
|---|---|---|---|
| Cholesterol | 33.02mg | 11% | |
| Sodium | 934.97mg | 39% | |
| Potassium | 203.57mg | 4% | |
| Total Carbs | 22.9g | 8% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.12 Kcal (938 kJ) | ||
| Calories from fat | 131.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 28% | |
|---|---|---|---|
| Cholesterol | 26.24mg | 11% | |
| Sodium | 742.84mg | 39% | |
| Potassium | 161.74mg | 4% | |
| Total Carbs | 18.19g | 8% | |
| Sugars | 1.95g | 10% | |
| Dietary Fiber | 1.51g | 8% | |
| Protein | 4.44g | 11% | |
| Vitamin C | 9.3mg | 19% | |
| Iron | 1mg | 7% | |
| Calcium | 26.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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