Shrimp Egg/Spring Roll With Sweet/Hot and Sour Sauce - Gluten Fr Recipe

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Shrimp Egg/Spring Roll With Sweet/Hot and Sour Sauce - Gluten Fr
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Ingredients
19
Count
Nutrition
1054
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. In a wok or large pan heat 2 Tbs oil over high heat.
  2. Reduce to medium high and lightly brown pork with onion, garlic, and shrimp.
  3. Stir in carrot and stir fry a minute or two.
  4. Add in the cabbage and fry unti it is wilted and soft. Season with pepper flakes, sesame oil, soy sauce, salt and pepper to taste.
  5. Remove from heat and spread on a lage open pan or tray to cool before putting into the wrappers.
  6. Soak each wrap in water for about 30 to 60 seconds until soft and pliable.
  7. Place the wrapper on a clean surface so that you have one corner pointing toward you(you are looking down at a diamond shape).
  8. Take 1 heaping table spoon of the cooled filling mixture and place about 1 1/2 from the corner closest to you.
  9. Pick up corner an place over filling rolling one turn away from you. Pick up each corner on the lateral sides and fold in, then continue to roll the wrap away from you.
  10. Let the rolls rest for about 20 minutes before frying. (It takes about 20 minutes or more to roll the rest up so when you have finished rolling the rest up you should be able to start frying the first ones rolled).
  11. They fry up better if they have rested a while.
  12. For Spring Rolls these are not fried- your choice.
  13. For Egg Rolls fry in 1 of oil about 1 1/2 to 2 minutes on each side. If ou have a deep fryer you wont need to turn them.
  14. ***Be aware tapioca wrappers done cook up gold brown, they stay pretty white looking and then suddenly blacken if over cooked.
  15. Drain on paper towel and serve with Sweet, Hot, and sour sauce.
  16. Sweet/Hot and Sour Sauce;.
  17. Mix all ingredients and adjust to your taste.
  18. Also be aware that this sauce gets hotter as it melds.
  19. Enjoy.
  20. For the sauce, the measurements are approximate. It really depends on your own taste.
  21. So please feel free to make adjustments.
  22. I usually use this ratio and then add honey or vinegar then dilute with a little water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1053.72 Kcal (4412 kJ)
Calories from fat 864.93 Kcal
% Daily Value*
Total Fat 96.1g 148%
Cholesterol 114.51mg 38%
Sodium 1584.73mg 66%
Potassium 755.62mg 16%
Total Carbs 32.38g 11%
Sugars 9.83g 39%
Dietary Fiber 5.31g 21%
Protein 17g 34%
Vitamin C 45.7mg 76%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 292.48 Kcal (1225 kJ)
Calories from fat 240.08 Kcal
% Daily Value*
Total Fat 26.68g 148%
Cholesterol 31.78mg 38%
Sodium 439.87mg 66%
Potassium 209.74mg 16%
Total Carbs 8.99g 11%
Sugars 2.73g 39%
Dietary Fiber 1.47g 21%
Protein 4.72g 34%
Vitamin C 12.7mg 76%
Vitamin A 0.1mg 10%
Iron 0.2mg 4%
Calcium 27.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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