Directions:
- Cook rice according to package directions, omitting salt and fat.
- While rice cooks, heat oil in a large nonstick skillet over medium-high heat. Add Old Bay, red pepper, and shrimp; sauté 1 minute. Remove from pan.
- Add onion, green pepper, celery, and garlic to pan; sauté 4 minutes or until tender. Add oregano, thyme, and tomatoes; bring to a boil. Reduce heat to medium-low; cook 5 minutes. Return shrimp to pan; cook 2 minutes or until shrimp are done. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.67 Kcal (2481 kJ) | ||
| Calories from fat | 321.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.74g | 55% | |
|---|---|---|---|
| Cholesterol | 98.64mg | 33% | |
| Sodium | 1990.35mg | 83% | |
| Potassium | 382.48mg | 8% | |
| Total Carbs | 57.05g | 19% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 15.16g | 30% | |
| Vitamin C | 35.6mg | 59% | |
| Iron | 2.1mg | 12% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 186.57 Kcal (781 kJ) | ||
| Calories from fat | 101.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 55% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 33% | |
| Sodium | 626.55mg | 83% | |
| Potassium | 120.4mg | 8% | |
| Total Carbs | 17.96g | 19% | |
| Sugars | 0.51g | 7% | |
| Dietary Fiber | 1.45g | 18% | |
| Protein | 4.77g | 30% | |
| Vitamin C | 11.2mg | 59% | |
| Iron | 0.7mg | 12% | |
| Calcium | 25.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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