Directions:
- Place 3-quarts of water into a large kettle or stockpot. Add onions, garlic, Old Bay seasoning and salt to taste. Squeeze lemon juice into the stock, then toss lemon halves into the pot.
- Bring to a boil over medium heat. Add potatoes and kielbasa; return to a boil. Cover pan partially with lid. Reduce heat and simmer, cooking until potatoes are just tender, 20 minutes.
- Add corn; increase heat to medium-high and cook, covered, until tender, about 5 minutes longer.
- Serve seafood, sausage and veggies on one or two large platters, with lemon wedges and small bowls of melted butter for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1221.4 Kcal (5114 kJ) | ||
| Calories from fat | 589.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.52g | 101% | |
|---|---|---|---|
| Cholesterol | 210.88mg | 70% | |
| Sodium | 3992.14mg | 166% | |
| Potassium | 1190.23mg | 25% | |
| Total Carbs | 130.3g | 43% | |
| Sugars | 8.78g | 35% | |
| Dietary Fiber | 10.35g | 41% | |
| Protein | 41.41g | 83% | |
| Vitamin C | 50.1mg | 84% | |
| Iron | 5.9mg | 33% | |
| Calcium | 149.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 116.6 Kcal (488 kJ) | ||
| Calories from fat | 56.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 101% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 70% | |
| Sodium | 381.09mg | 166% | |
| Potassium | 113.62mg | 25% | |
| Total Carbs | 12.44g | 43% | |
| Sugars | 0.84g | 35% | |
| Dietary Fiber | 0.99g | 41% | |
| Protein | 3.95g | 83% | |
| Vitamin C | 4.8mg | 84% | |
| Iron | 0.6mg | 33% | |
| Calcium | 14.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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