Shrimp & Wild Rice Recipe

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Ingredients:

Serving

4 cups small shrimp (cooked and peeled )
1 (6 oz) box uncle ben's long grain and wild rice blend
1 (10 1/2 oz) can cream of chicken soup
1/2 cup chopped onion
1/3 cup chopped red bell pepper
1 large jalapeno pepper , seeds and membrane removed, cut in half and thinly sliced
3/4 cup butter, divided
1 cup crushed ritz cracker

Directions:

Cook rice as directed.
Saute onion, bell pepper and jalapeno pepper in 2 tablespoons butter until slightly tender, about 5 minutes.
Mix with the cooked rice.
Fold in cooked shrimp.
Spread evenly into a greased 8X11 inch baking dish.
Cover with crushed Ritz crackers.
Drizzle with 4 tablespoons melted butter.
Bake until bubbly at 350 degrees, about 30-35 minutes or until top is lightly browned.
Serve with salad and garlic bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.14 Kcal (1805 kJ)
Calories from fat	301.42 Kcal
		% Daily Value*
Total Fat	33.49g	52%
Cholesterol	68.28mg	23%
Sodium	54.48mg	2%
Potassium	65.07mg	1%
Total Carbs	30.88g	10%
Sugars	4.27g	17%
Dietary Fiber	0.63g	3%
Protein	5.06g	10%
Vitamin C	14.2mg	24%
Vitamin A	0.5mg	18%
Iron	4.5mg	25%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	388.63 Kcal (1627 kJ)
Calories from fat	271.7 Kcal
		% Daily Value*
Total Fat	30.19g	52%
Cholesterol	61.55mg	23%
Sodium	49.11mg	2%
Potassium	58.65mg	1%
Total Carbs	27.83g	10%
Sugars	3.85g	17%
Dietary Fiber	0.56g	3%
Protein	4.56g	10%
Vitamin C	12.8mg	24%
Vitamin A	0.5mg	18%
Iron	4.1mg	25%
Calcium	13.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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