Directions:
- Combine oil and garlic in a cup and set aside. Pat shrimp dry with a paper towel.
- In a nonstick skillet, warm 2 Tbsp. oil and 1 clove garlic over medium heat. Add shrimp and white portion of scallions and cook, stirring, until shrimp are opaque, about 3 minutes. Add beans, season with salt and pepper and cook, stirring, until heated through, about 2 minutes. Remove from heat and stir in tomatoes.
- Preheat oven to 375°F. Arrange bread on a baking sheet and toast until crisp, about 8 minutes. Brush with remaining garlic oil. Stir scallion greens into bean mixture and then serve with toasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.08 Kcal (2764 kJ) | ||
| Calories from fat | 348.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.74g | 60% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1675.58mg | 70% | |
| Potassium | 294.81mg | 6% | |
| Total Carbs | 65.42g | 22% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 15.52g | 31% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3.2mg | 18% | |
| Calcium | 98.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 265.09 Kcal (1110 kJ) | ||
| Calories from fat | 140.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 60% | |
|---|---|---|---|
| Cholesterol | 26.41mg | 22% | |
| Sodium | 672.92mg | 70% | |
| Potassium | 118.4mg | 6% | |
| Total Carbs | 26.27g | 22% | |
| Sugars | 0.82g | 8% | |
| Dietary Fiber | 1.63g | 16% | |
| Protein | 6.23g | 31% | |
| Vitamin C | 3.4mg | 14% | |
| Iron | 1.3mg | 18% | |
| Calcium | 39.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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