Fresh and Spicy Cioppino Recipe

Posted by
Rate It!
Fresh and Spicy Cioppino
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a Dutch oven, saute garlic in oil until tender. Add the pasta sauce, clam juice, wine, water and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
  2. Add the clams, mussels and shrimp. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes, stirring occasionally.
  3. Stir in scallops and spinach; cook 5 to 7 minutes longer or until clams and mussels open, shrimp turn pink and scallops are opaque. Discard any unopened clams or mussels. Yield: 8 servings (3 quarts).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.94 Kcal (2922 kJ)
Calories from fat 144.2 Kcal
% Daily Value*
Total Fat 16.02g 25%
Cholesterol 71.99mg 24%
Sodium 1508.08mg 63%
Potassium 459.33mg 10%
Total Carbs 23.77g 8%
Sugars 1g 4%
Dietary Fiber 0.79g 3%
Protein 23.57g 47%
Vitamin C 7.5mg 13%
Iron 3.6mg 20%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 248.1 Kcal (1039 kJ)
Calories from fat 51.26 Kcal
% Daily Value*
Total Fat 5.7g 25%
Cholesterol 25.59mg 24%
Sodium 536.1mg 63%
Potassium 163.28mg 10%
Total Carbs 8.45g 8%
Sugars 0.35g 4%
Dietary Fiber 0.28g 3%
Protein 8.38g 47%
Vitamin C 2.7mg 13%
Iron 1.3mg 20%
Calcium 17.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top