Shrimp And Rice Salad Recipe

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Shrimp And Rice Salad
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Ingredients:

Directions:

  1. Combine all ingredients except lettuce leaves then mix well and chill 2 hours.
  2. Serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.05 Kcal (2408 kJ)
Calories from fat 262.13 Kcal
% Daily Value*
Total Fat 29.13g 45%
Cholesterol 109.3mg 36%
Sodium 701.84mg 29%
Potassium 578.82mg 12%
Total Carbs 52.3g 17%
Sugars 8.28g 33%
Dietary Fiber 8.61g 34%
Protein 24.95g 50%
Vitamin C 16.7mg 28%
Iron 3.5mg 19%
Calcium 87.8mg 9%
Amount Per 100 g
Calories 145.29 Kcal (608 kJ)
Calories from fat 66.23 Kcal
% Daily Value*
Total Fat 7.36g 45%
Cholesterol 27.62mg 36%
Sodium 177.33mg 29%
Potassium 146.25mg 12%
Total Carbs 13.21g 17%
Sugars 2.09g 33%
Dietary Fiber 2.18g 34%
Protein 6.3g 50%
Vitamin C 4.2mg 28%
Iron 0.9mg 19%
Calcium 22.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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