Shrimp and Peppers W/Yellow Rice Recipe

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Shrimp and Peppers W/Yellow Rice
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Ingredients:

Directions:

  1. Saute vegetables in the butter until crisp-tender.
  2. Add the frozen shrimp and seasoning, and continue to saute with vegetables until the shrimp turns pink.
  3. Add the rice and heat through.
  4. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.65 Kcal (836 kJ)
Calories from fat 87.85 Kcal
% Daily Value*
Total Fat 9.76g 15%
Cholesterol 28.25mg 9%
Sodium 360.38mg 15%
Potassium 149.12mg 3%
Total Carbs 23.23g 8%
Sugars 2.4g 10%
Dietary Fiber 2.11g 8%
Protein 4.91g 10%
Vitamin C 40.9mg 68%
Vitamin A 1mg 34%
Iron 17.7mg 98%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 131.16 Kcal (549 kJ)
Calories from fat 57.71 Kcal
% Daily Value*
Total Fat 6.41g 15%
Cholesterol 18.56mg 9%
Sodium 236.75mg 15%
Potassium 97.96mg 3%
Total Carbs 15.26g 8%
Sugars 1.58g 10%
Dietary Fiber 1.39g 8%
Protein 3.23g 10%
Vitamin C 26.9mg 68%
Vitamin A 0.7mg 34%
Iron 11.6mg 98%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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