Shrimp and Grits -- Southern Style Recipe

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Shrimp and Grits -- Southern Style
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Ingredients:

Directions:

  1. Combine lemon juice, hot sauce and raw shrimp. Set aside.
  2. Cook bacon in a large nonstick skillet over medium heat until crisp. (While bacon is cooking bring 5 cups water to a boil in a separate saucepan for grits.) To the skillet add onion, bell pepper, and garlic to dripping and bacon pieces; cook 5 minutes or until tender, stirring occasionally.
  3. Stir in shrimp mixture, broth and 1/4 cup green onions. Cook 5 minutes or until shrimp are done, stirring frequently.
  4. While shrimp are cooking, add quick cooking grits to boiling water, stirring constantly. Reduce heat to low, simmer, covered for 5 minutes or until thick, stirring occasionally. Stir in butter, salt and 3/4 cup of the cheese.
  5. To serve, pour grits in shallow bowl. Heap shrimp on top of your serving of grits with remaining cheese and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.48 Kcal (2841 kJ)
Calories from fat 379.52 Kcal
% Daily Value*
Total Fat 42.17g 65%
Cholesterol 122.12mg 41%
Sodium 2449.42mg 102%
Potassium 260.67mg 6%
Total Carbs 57.02g 19%
Sugars 1.75g 7%
Dietary Fiber 2.96g 12%
Protein 20.45g 41%
Vitamin C 13.6mg 23%
Vitamin A 0.4mg 14%
Iron 2.2mg 12%
Calcium 213.7mg 21%
Amount Per 100 g
Calories 125.93 Kcal (527 kJ)
Calories from fat 70.44 Kcal
% Daily Value*
Total Fat 7.83g 65%
Cholesterol 22.67mg 41%
Sodium 454.62mg 102%
Potassium 48.38mg 6%
Total Carbs 10.58g 19%
Sugars 0.32g 7%
Dietary Fiber 0.55g 12%
Protein 3.8g 41%
Vitamin C 2.5mg 23%
Vitamin A 0.1mg 14%
Iron 0.4mg 12%
Calcium 39.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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