Directions:
- Preheat oven to 375°F.
- Combine milk and broth in saucepan; bring to a boil. Gradually add grits and salt to pan, stirring constantly with a whisk. Cook 5 minutes or until thick, stirring constantly. Remove from heat.
- Stir in Parmesan, butter and cream cheese. Stir in parsley and next 4 ingredients. Spoon all into 11X7 inch baking dish coated with cooking spray.
- Bake at 375°F for 25 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.78 Kcal (1783 kJ) | ||
| Calories from fat | 237.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.44g | 41% | |
|---|---|---|---|
| Cholesterol | 81.23mg | 27% | |
| Sodium | 1297.01mg | 54% | |
| Potassium | 290.7mg | 6% | |
| Total Carbs | 33.05g | 11% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 14.35g | 29% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 230.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 154.3 Kcal (646 kJ) | ||
| Calories from fat | 86.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 41% | |
|---|---|---|---|
| Cholesterol | 29.44mg | 27% | |
| Sodium | 470.02mg | 54% | |
| Potassium | 105.35mg | 6% | |
| Total Carbs | 11.98g | 11% | |
| Sugars | 1.79g | 20% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 5.2g | 29% | |
| Vitamin C | 2.1mg | 10% | |
| Iron | 0.5mg | 8% | |
| Calcium | 83.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp and Grits Casserole
Reduced-fat milk, Fat-free , less-sodium chicken broth and 12 more.. -
Shrimp and Pasta
Butter, Garlic, crushed, Chopped fresh parsley and 11 more.. -
Oven Roasted Mussels
Butter, Shallots, minced, Fresh italian parsley, chopped and 8 more.. -
Gamberetti Di Mare
Butter, Garlic clove, crushed, Chopped parsley and 11 more.. -
Crab Crostini
Crabmeat, Red bell pepper, diced, Cream cheese and 7 more.. -
Cheese & Chive Bread
French baguette, Butter, Cream cheese and 4 more.. -
Scrambled Eggs With Lox and Cream Cheese
Eggs, Salt, Pepper, Butter and 3 more.. -
Smashed Potatoes
Red potatoes, unpeeled and scrubbed (about 2 inches in di... and 6 more.. -
Smashed Potatoes
Red bliss potatoes, unpeeled and scrubbed (about 2-inches... and 6 more.. -
Tasteful Light Burgers With Mushed Potatoes
Minced beef, Onion, chopped, Breadcrumbs, Egg and 14 more.. -
Traditional Lamb Stew
Lamb stew meat, Olive oil, divided, Onions, quartered and 10 more.. -
Lemony Rolled Sugar Cookies
Brown rice flour, Rice flour, Sorghum flour, Tapioca flour and 11 more.. -
Wesley's Gulf Coast Shrimp and Grits
Milk, Unsalted butter, Uncooked quick-cooking grits and 21 more.. -
Easy Shrimp Pate
Cooked shrimp, shelled & deveined, Butter and 6 more..
Also Try
-
-
-
-
-
-
-
-
-
-
North Carolina Sausage and Grits Casserole
Water, Salt, Quick-cooking grits, Grated cheddar cheese and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
