| Amount Per 1 Serving | |||
| Calories | 275.11 Kcal (1152 kJ) | ||
| Calories from fat | 128.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 22% | |
|---|---|---|---|
| Cholesterol | 41.62mg | 14% | |
| Sodium | 63.15mg | 3% | |
| Potassium | 827.15mg | 18% | |
| Total Carbs | 34.11g | 11% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 35.7mg | 59% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 154.2mg | 857% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.58 Kcal (635 kJ) | ||
| Calories from fat | 70.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 22% | |
|---|---|---|---|
| Cholesterol | 22.93mg | 14% | |
| Sodium | 34.8mg | 3% | |
| Potassium | 455.75mg | 18% | |
| Total Carbs | 18.79g | 11% | |
| Sugars | 1.17g | 8% | |
| Dietary Fiber | 1.69g | 12% | |
| Protein | 3.22g | 12% | |
| Vitamin C | 19.6mg | 59% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 85mg | 857% | |
| Calcium | 26.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.