Prasa Yahnisi Recipe

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Ingredients:

Serving

2 lbs leeks , outer leaves and root ends removed
3 tbsp olive oil
3 medium onions, sliced thin
3 tomatoes, peeled & chopped
1/2 tsp salt
fresh ground pepper
1 cup chicken broth
2 tbsp chopped fresh dill

Directions:

Wash leeks and halve them crosswise.
In a large saucepan, slowly saute the onions in hot oil until lightly browned.
Add leeks and saute a few more minutes, turning carefully to prevent them from coming apart.
Add tomatoes through broth; bring to a boil, reduce heat and simmer 30 minutes.
Remove from the heat and let cool.
Sprinkle with dill before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.56 Kcal (1154 kJ)
Calories from fat	94.53 Kcal
		% Daily Value*
Total Fat	10.5g	16%
Sodium	556.85mg	23%
Potassium	687.92mg	15%
Total Carbs	41.05g	14%
Sugars	13.77g	55%
Dietary Fiber	6.66g	27%
Protein	5.83g	12%
Vitamin C	43.8mg	73%
Iron	4.6mg	25%
Calcium	161.7mg	16%

Amount Per 100 g
Calories	64.68 Kcal (271 kJ)
Calories from fat	22.19 Kcal
		% Daily Value*
Total Fat	2.47g	16%
Sodium	130.71mg	23%
Potassium	161.47mg	15%
Total Carbs	9.64g	14%
Sugars	3.23g	55%
Dietary Fiber	1.56g	27%
Protein	1.37g	12%
Vitamin C	10.3mg	73%
Iron	1.1mg	25%
Calcium	38mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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