Italian Beef Tortellini Stew Recipe

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Italian Beef Tortellini Stew
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine flour and 1/2 teaspoon pepper. Add beef, a few pieces at a time, and shake to coat.
  2. In a Dutch oven, brown beef in 2 tablespoon oil; drain. Remove and set aside. In the same pan, saute the zucchini, onion, celery and carrots in remaining oil until tender. Add the garlic, oregano, basil and marjoram; cook 1 minute longer.
  3. Add wine, stirring to loosen browned bits from pan. Return beef to pan; add the tomatoes, broth, sugar and remaining pepper. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until beef is tender. Add tortellini and spinach. Return to a boil. Cook, uncovered, for 7-9 minutes or until tortellini are tender. Yield: 6 servings (2-1/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.74 Kcal (1950 kJ)
Calories from fat 202.36 Kcal
% Daily Value*
Total Fat 22.48g 35%
Cholesterol 72.28mg 24%
Sodium 672.61mg 28%
Potassium 533.89mg 11%
Total Carbs 32.46g 11%
Sugars 3.55g 14%
Dietary Fiber 2.23g 9%
Protein 27.2g 54%
Vitamin C 7.4mg 12%
Vitamin A 0.3mg 8%
Iron 0.5mg 3%
Calcium 59.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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