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Shrimp and Crab Cake with Tomatillo Relish Recipe

Shrimp and Crab Cake with Tomatillo Relish Recipe

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Shrimp and Crab Cake with Tomatillo Relish

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Ingredients

Count

Nutrition

308

Calories

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Ingredients:

Serving

8 oz shrimp (peeled, cleaned and deveined )
6 oz dungeness crab meat, cleaned
1 tbsp minced onion
1 tbsp minced celery
1 tbsp minced red peppers
1 tbsp minced jalapeno peppers
1 tbsp chopped cilantro
salt and pepper
1/2 tbsp chopped parsley
1 tbsp chopped cilantro
1 tbsp flour for dredging (optional)
2 tbsp olive oil for frying
1/2 cup water
8 oz tomatillo, husks removed, chopped
2 jalapeno peppers , seeds removed
2 tbsp onions, minced
2 garlic cloves, minced
1 cup chopped cilantro

Directions:

Chop the shrimp in a food processor, until smooth consistency. Combine the mixture in a bowl with the crabmeat and minced vegetables and season to taste with salt and pepper. Divide the mixture into 8 portions and shape into patties. Dredge the patties in flour and pan-fry them in olive oil until golden brown, approximately 2 minutes on each side.
TOMATILLO RELISH:
Bring 1/2 cup of water to a boil. To the boiling water add half of the tomatillos, jalapenos, onions, garlic and cilantro, cook at a low heat for 5 minutes. Let cool. Puree in a blender with the other half of the vegetables along with the lime juice and olive oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308 Kcal (1290 kJ)
Calories from fat	172.81 Kcal
		% Daily Value*
Total Fat	19.2g	30%
Cholesterol	53.63mg	18%
Sodium	808.1mg	34%
Potassium	274.76mg	6%
Total Carbs	23.76g	8%
Sugars	3.1g	12%
Dietary Fiber	2.61g	10%
Protein	11.85g	24%
Vitamin C	23.9mg	40%
Iron	1.4mg	8%
Calcium	59.2mg	6%

Amount Per 100 g
Calories	126.68 Kcal (530 kJ)
Calories from fat	71.08 Kcal
		% Daily Value*
Total Fat	7.9g	30%
Cholesterol	22.06mg	18%
Sodium	332.38mg	34%
Potassium	113.01mg	6%
Total Carbs	9.77g	8%
Sugars	1.27g	12%
Dietary Fiber	1.08g	10%
Protein	4.87g	24%
Vitamin C	9.8mg	40%
Iron	0.6mg	8%
Calcium	24.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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