Shrimp And Asparagus Salad Recipe

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Ingredients:

Serving

12 oz thin asparagus spears trimmed
6 cups watercress tough stems removed
1 16 oz package frozen peeled cooked shrimp with tails
2 cups cherry tomatoes(halved )
3/4 bottled raspberry vinaigrette
sea salt
cracked black pepper

Directions:

IN LARGE SKILLET COOK ASPARGUS IN LIGHTLY SALTED BOILING WATER FOR 3 MIN
DRAIN RUN UNDER COLD WATER
DIVIDE ASPARGUS AMONG 4 DINNER PLATES, LAYER WITH WATERCRESS,SHRIMP AND CHERRY TOMATOES.
DRIZZLE WITH DRESSING SALT AND PEPPER TO TASTE

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.85 Kcal (1276 kJ)
Calories from fat	122.47 Kcal
		% Daily Value*
Total Fat	13.61g	21%
Cholesterol	156.49mg	52%
Sodium	395.52mg	16%
Potassium	603.52mg	13%
Total Carbs	18.86g	6%
Sugars	5.07g	20%
Dietary Fiber	2.45g	10%
Protein	26.26g	53%
Vitamin C	17.8mg	30%
Iron	2.8mg	16%
Calcium	103.8mg	10%

Amount Per 100 g
Calories	111.69 Kcal (468 kJ)
Calories from fat	44.87 Kcal
		% Daily Value*
Total Fat	4.99g	21%
Cholesterol	57.33mg	52%
Sodium	144.91mg	16%
Potassium	221.11mg	13%
Total Carbs	6.91g	6%
Sugars	1.86g	20%
Dietary Fiber	0.9g	10%
Protein	9.62g	53%
Vitamin C	6.5mg	30%
Iron	1mg	16%
Calcium	38mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.