Directions:
- Melt butter, add flour, pepper, cayenne. Mix well and cook over low heat.
- Add cream, cook over low heat until thickened.
- Add ketchup, worchestershire, lemon juice and Sherry. Blend.
- Alternate layers of artichokes and shrimp in a 2 quart baking dish.
- Pour in sauce, top with grated cheese.
- Bake at 400 degrees for 30 minutes.
- Serve over rice or pastry shells.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.83 Kcal (3215 kJ) | ||
| Calories from fat | 473.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.6g | 81% | |
|---|---|---|---|
| Cholesterol | 147.74mg | 49% | |
| Sodium | 2031.52mg | 85% | |
| Potassium | 370.57mg | 8% | |
| Total Carbs | 55.3g | 18% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 20.99g | 42% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.8mg | 10% | |
| Calcium | 293.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 226.64 Kcal (949 kJ) | ||
| Calories from fat | 139.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 81% | |
|---|---|---|---|
| Cholesterol | 43.61mg | 49% | |
| Sodium | 599.64mg | 85% | |
| Potassium | 109.38mg | 8% | |
| Total Carbs | 16.32g | 18% | |
| Sugars | 0.36g | 5% | |
| Dietary Fiber | 1.16g | 16% | |
| Protein | 6.2g | 42% | |
| Vitamin C | 2.4mg | 14% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.5mg | 10% | |
| Calcium | 86.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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