Shredded Chicken Dip Recipe

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Shredded Chicken Dip
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Ingredients
7
Count
Nutrition
206
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. In medium bowl, mix shredded chicken, bacon bits & softened cream cheese.
  2. Microwave on high for 1 min., stirring once at 30 seconds.
  3. Add diced green onion, lemon juice & salt/pepper... Mix well.
  4. Microwave again, 30 seconds.
  5. Let set about 5 mins before serving - The cream cheese gets very hot!
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.17 Kcal (863 kJ)
Calories from fat 177.32 Kcal
% Daily Value*
Total Fat 19.7g 30%
Cholesterol 63.4mg 21%
Sodium 196.47mg 8%
Potassium 96.86mg 2%
Total Carbs 3.95g 1%
Sugars 2.85g 11%
Dietary Fiber 0.24g 1%
Protein 3.85g 8%
Vitamin C 3mg 5%
Iron 0.1mg 1%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 310.71 Kcal (1301 kJ)
Calories from fat 267.24 Kcal
% Daily Value*
Total Fat 29.69g 30%
Cholesterol 95.54mg 21%
Sodium 296.09mg 8%
Potassium 145.98mg 2%
Total Carbs 5.95g 1%
Sugars 4.3g 11%
Dietary Fiber 0.37g 1%
Protein 5.8g 8%
Vitamin C 4.6mg 5%
Iron 0.1mg 1%
Calcium 89.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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