Directions:
- Soak whole sprouts in a large bowl of cold salted water to clean then trim and discard ends and any bitter outer leaves.
- Cut each in half lengthwise then slice thinly across width.
- Melt butter in a large skillet over medium high heat.
- Saute sprouts with salt and pepper until they start to brown.
- Add water and cook until barely limp.
- Stir in lime juice and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.65 Kcal (367 kJ) | ||
| Calories from fat | 51.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 167.42mg | 7% | |
| Potassium | 333.46mg | 7% | |
| Total Carbs | 7.7g | 3% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 72.3mg | 120% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.43 Kcal (391 kJ) | ||
| Calories from fat | 55.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 5% | |
| Sodium | 178.47mg | 7% | |
| Potassium | 355.46mg | 7% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 3.64g | 14% | |
| Protein | 2.8g | 5% | |
| Vitamin C | 77mg | 120% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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