Directions:
- Place roast, bouillon cubes, spices and tomato paste in Dutch Oven. Cover with water. Bring to a boil; simmer covered for four hours.
- Uncover and simmer four more hours.
- Add barbecue sauce and cook uncovered until tender and falling apart. Remove bones and fat. Shred what has not fallen apart and serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.17 Kcal (2814 kJ) | ||
| Calories from fat | 381.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.44g | 65% | |
|---|---|---|---|
| Cholesterol | 142.88mg | 48% | |
| Sodium | 1547.81mg | 64% | |
| Potassium | 835.81mg | 18% | |
| Total Carbs | 32.04g | 11% | |
| Sugars | 24.04g | 96% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 37.64g | 75% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 4.9mg | 27% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.41 Kcal (667 kJ) | ||
| Calories from fat | 90.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.07g | 65% | |
|---|---|---|---|
| Cholesterol | 33.89mg | 48% | |
| Sodium | 367.08mg | 64% | |
| Potassium | 198.22mg | 18% | |
| Total Carbs | 7.6g | 11% | |
| Sugars | 5.7g | 96% | |
| Dietary Fiber | 0.24g | 4% | |
| Protein | 8.93g | 75% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.2mg | 27% | |
| Calcium | 12.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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