Shredded Barbecue Beef Recipe

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Ingredients:

Serving

Directions:

Place roast, bouillon cubes, spices and tomato paste in Dutch Oven. Cover with water. Bring to a boil; simmer covered for four hours.
Uncover and simmer four more hours.
Add barbecue sauce and cook uncovered until tender and falling apart. Remove bones and fat. Shred what has not fallen apart and serve on buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	672.17 Kcal (2814 kJ)
Calories from fat	381.99 Kcal
		% Daily Value*
Total Fat	42.44g	65%
Cholesterol	142.88mg	48%
Sodium	1547.81mg	64%
Potassium	835.81mg	18%
Total Carbs	32.04g	11%
Sugars	24.04g	96%
Dietary Fiber	1.03g	4%
Protein	37.64g	75%
Vitamin C	1.5mg	3%
Iron	4.9mg	27%
Calcium	54.5mg	5%

Amount Per 100 g
Calories	159.41 Kcal (667 kJ)
Calories from fat	90.59 Kcal
		% Daily Value*
Total Fat	10.07g	65%
Cholesterol	33.89mg	48%
Sodium	367.08mg	64%
Potassium	198.22mg	18%
Total Carbs	7.6g	11%
Sugars	5.7g	96%
Dietary Fiber	0.24g	4%
Protein	8.93g	75%
Vitamin C	0.4mg	3%
Iron	1.2mg	27%
Calcium	12.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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