Short Rib Soup Recipe

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Ingredients:

Serving

1 can (15-1/2 oz) lima beans
1 can (14-1/2 oz) cut green beans
4 cups water
2 lb beef short ribs
1 can (14-1/2 oz) diced tomatoes, undrained
1 cup coarsely chopped carrot
3/4 cup chopped onion
1/3 cup medium pearl barley
1 tbsp salt
1 tbsp sugar
1/2 tsp dried basil
1 bay leaf

Directions:

Drain beans, reserving liquid; set beans aside. Place the liquid in a Dutch oven or soup kettle; add remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 2 hours or until the meat is tender.
Remove meat from bones; discard bones. Cut the meat into bite-size pieces and return to kettle. Add beans and cook for 10 minutes or until heated through. Discard bay leaf before serving. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.93 Kcal (1377 kJ)
Calories from fat	245.17 Kcal
		% Daily Value*
Total Fat	27.24g	42%
Cholesterol	68.93mg	23%
Sodium	757.65mg	32%
Potassium	306.21mg	7%
Total Carbs	6.19g	2%
Sugars	2.3g	9%
Dietary Fiber	1.35g	5%
Protein	15.45g	31%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	4%
Iron	2.1mg	11%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	148.53 Kcal (622 kJ)
Calories from fat	110.71 Kcal
		% Daily Value*
Total Fat	12.3g	42%
Cholesterol	31.13mg	23%
Sodium	342.12mg	32%
Potassium	138.27mg	7%
Total Carbs	2.8g	2%
Sugars	1.04g	9%
Dietary Fiber	0.61g	5%
Protein	6.98g	31%
Vitamin C	1.1mg	4%
Vitamin A	0.1mg	4%
Iron	0.9mg	11%
Calcium	13.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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