Shish-Ke-Dogs Recipe

Posted by
Rate It!
Shish-Ke-Dogs
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 lb hot dog
  • 1 onion , cut into 1 inch pieces
  • 1 green pepper, cut into 1 inch squares
  • 1 medium zucchini , cut into 1 inch pieces
  • 2 tbsp olive oil

Directions:

  1. Prepare hot grill. Cut hot dogs into 1 inch pieces.
  2. Thread pieces onto long skewers, alternating with the onion, green bell pepper and zucchini.
  3. Brush vegetables with olive oil. Grill for 8-10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.58 Kcal (764 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 1239mg 52%
Potassium 193.27mg 4%
Total Carbs 30.12g 10%
Sugars 1.7g 7%
Dietary Fiber 3.44g 14%
Protein 2.92g 6%
Vitamin C 27.8mg 46%
Iron 1.2mg 6%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 101.22 Kcal (424 kJ)
Calories from fat 34.93 Kcal
% Daily Value*
Total Fat 3.88g 11%
Sodium 686.9mg 52%
Potassium 107.15mg 4%
Total Carbs 16.7g 10%
Sugars 0.94g 7%
Dietary Fiber 1.91g 14%
Protein 1.62g 6%
Vitamin C 15.4mg 46%
Iron 0.6mg 6%
Calcium 8.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top