Directions:
- Heat the grill to medium-high.
- Stem the jalapeños and cut one lengthwise slit in each pepper. Pull out the seeds and inner ribs with your fingers (wear rubber gloves if your skin is sensitive to handling hot peppers).
- In a medium-size bowl, combine the rice, black beans, mustard, garlic powder, and thyme. Stir until well mixed.
- With an appropriately sized spoon, fill the jalapeños with the rice mixture. Place the peppers on a large sheet of heavy-duty aluminum foil. Drizzle the peppers with the olive oil and then with the hot sauce, to taste.
- Fold the foil into a packet with the peppers in one layer. Grill the packet for 15 to 20 minutes, or until the peppers are soft and the rice filling is hot. Serve at once.
- Note: You can temper the spiciness of jalapeñosat least somewhatby removing the seeds and especially the white inner ribs, before stuffing them with the beans and rice.
- From the book Grilling Vegan Style: 125 Fired-Up Recipes to Turn Every Bite into a Backyard BBQ by John Schlimm. Reprinted by arrangement with Da Capo Lifelong, a member of the Perseus Books Group. Copyright © 2012.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2475.75 Kcal (10365 kJ) | ||
| Calories from fat | 1101.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.41g | 188% | |
|---|---|---|---|
| Sodium | 22.4mg | 1% | |
| Potassium | 3521.5mg | 75% | |
| Total Carbs | 290.08g | 97% | |
| Sugars | 10.72g | 43% | |
| Dietary Fiber | 39.31g | 157% | |
| Protein | 58.78g | 118% | |
| Vitamin C | 201.3mg | 336% | |
| Iron | 21mg | 117% | |
| Calcium | 329.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 363.49 Kcal (1522 kJ) | ||
| Calories from fat | 161.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.97g | 188% | |
|---|---|---|---|
| Sodium | 3.29mg | 1% | |
| Potassium | 517.03mg | 75% | |
| Total Carbs | 42.59g | 97% | |
| Sugars | 1.57g | 43% | |
| Dietary Fiber | 5.77g | 157% | |
| Protein | 8.63g | 118% | |
| Vitamin C | 29.6mg | 336% | |
| Iron | 3.1mg | 117% | |
| Calcium | 48.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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