Santa Fe Salad Recipe

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Santa Fe Salad
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Ingredients:

Directions:

  1. Combine rice, beans, corn, and onion in medium bowl. Combine vinegar, oil, cilantro, peppers, chili powder, and salt in small jar with lid. Pour over rice mixture; toss lightly. Cover and chill 2 to 3 hours to blend flavors. Stir before serving. Garnish with cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.82 Kcal (770 kJ)
Calories from fat 63.55 Kcal
% Daily Value*
Total Fat 7.06g 11%
Sodium 607.64mg 25%
Potassium 257.7mg 5%
Total Carbs 25.1g 8%
Sugars 1.95g 8%
Dietary Fiber 3.8g 15%
Protein 5.4g 11%
Vitamin C 9.3mg 15%
Iron 1.4mg 8%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 133.37 Kcal (558 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 11%
Sodium 440.88mg 25%
Potassium 186.98mg 5%
Total Carbs 18.21g 8%
Sugars 1.41g 8%
Dietary Fiber 2.76g 15%
Protein 3.92g 11%
Vitamin C 6.7mg 15%
Iron 1mg 8%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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